Have you ever wondered why you crave sugar?
Certified Health Coach Michelle Dudley will explain why you have cravings, what you can do about them, and how to kick the sugar habit during a free program at 12:30 p.m. Tuesday, Oct. 9, at the Port Orange Regional Library, 1005 City Center Circle.
Reservations are not required for the free program, which is part of Health Happens in Libraries Month. For more information, call the library at 386-322-5152, option 4.
Volusia County • 123 W. Indiana Ave., DeLand, FL 32720 • (386) 736-2700 from 8 a.m. to 5 p.m. Monday through Friday
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