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Benefits of Florida cuisine

Event Date(s)

Begins: October 9, 2018 2:00 pm
Ends: October 9, 2018 3:00 pm

Chef Warren Caterson will explain how to make quick and healthy meals using seafood, poultry and meat with locally grown fruits and vegetables at 2 p.m. Tuesday, Oct. 9, at the DeLand Regional Library, 130 E. Howry Ave.

Caterson will explain the various cultures that have contributed to Floridian cuisine and how it rivals the lauded Mediterranean cuisine for its health benefits and ease of preparation. He will also share creative ways to use fruit and spices to liven up run-of-the mill entrees; healthy options for your next cookout; and delicious, yet simple desserts that will impress your guests.

He will end his presentation with a cooking demonstration, preparing a healthy entrée that anyone can replicate in his or her home in less than 15 minutes.

Registration is not required for this free program, which is sponsored by the Friends of the DeLand Library. For more information, call 386-822-6430, ext. 20762.