LEC: Sound Bath Meditation at Gemini Springs

8-9 a.m. Saturday, Sept. 19

Start the morning with an outdoor meditative sound journey designed to promote stress relief, mindfulness and deep relaxation. Participants should bring water and a mat or blanket. A pillow and
eye mask are optional. This program is recommended for ages 15 and older. Space is very limited.

Lyonia Environmental Center will offer a variety of educational and family-friendly nature public programs throughout September. Reservations are required for all programs. To make a reservation, call 386-789-7207, ext. 21028, or search for Lyonia Environmental Center on www.eventbrite.com.