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2025 Regional Surf Lifesaving Championships

2025 Regional Surf Lifesaving Championships

Get ready for two action-packed days on the beach as Volusia County Beach Safety and the Volusia Surf Lifesaving Association co-host the 2025 James P. “Mac” McCarthy Regional Surf Lifesaving Championships on July 23 and 24 in Daytona Beach.

This high-energy event brings together more than 200 of Florida’s top lifeguards for a regional competition showcasing the skill, strength, and lifesaving abilities that define the profession. Events run from 8 a.m. to 4 p.m. on Wednesday, July 23, and from 8 a.m. to 6:30 p.m. on Thursday, July 24, just outside the Hard Rock Hotel at 918 N. Atlantic Ave.

Volusia County Beach Safety will be among the teams competing in a series of intense races and challenges designed to simulate real-world rescue scenarios. Signature events include the Board Relay, Surf Ski, Board Race, and Surf Rescue.

Spectator Info

The championships are free to attend and open to the public. Spectators are welcome to bring beach chairs, drinks, and snacks and enjoy the excitement from the sand. The nearest beach access ramp is located at 940 N. Atlantic Ave. (University Boulevard), with additional off-beach parking available nearby at University Boulevard Beach Park, 834 N. Atlantic Ave. Volusia County residents registered with ParkVolusia may park for free.

To register a vehicle, visit www.parkvolusia.org. Non-Volusia residents may purchase a daily pass on-site or an annual pass by visiting the website.

Watch Online

Can’t make it to the beach? We’ve got you covered. All events will be livestreamed with commentary on the Volusia County Beaches Facebook and YouTube pages. Enjoy expert coverage, featured races, and exclusive interviews with competitors — all from the comfort of your home.

Join us in celebrating the dedication, athleticism, and teamwork that make these lifeguards true heroes of the shoreline.

Event and Stream Schedule

Wednesday, July 23

7/23 - 8:00 A.M. EST

Surf Swim Race

Watch Live on YouTube Watch Live on Facebook

A straightforward yet demanding ocean swim course testing strength, navigation, and wave strategy.


7/23 - 8:30 A.M. EST

Rescue Board Race

Watch Live on YouTube Watch Live on Facebook

Competitors paddle rescue boards through a surf course. Timing the waves correctly is critical for success.


7/23 - 9:30 A.M. EST

Surf Boat Race

Watch Live on YouTube Watch Live on Facebook

Teams row a traditional surf boat through the break and back — a display of teamwork, strength, and timing.


7/23 - 11:00 A.M. EST

Rescue Race

Watch Live on YouTube Watch Live on Facebook

One rescuer swims out to a “victim” in the surf, secures them, and both return to shore as quickly as possible. This event mirrors real-life rescue scenarios.


7/23 - 11:30 A.M. EST

Mixed Doubles Surf Boat Race

Watch Live on YouTube Watch Live on Facebook

Pairs race surf boats through the surf in a mixed-gender challenge that emphasizes rhythm and power.


7/23 - 12:00 P.M. EST

Championship Highlights

Watch Live on YouTube Watch Live on Facebook

Halftime post-race studio show with insights and analysis. 


7/23 - 12:30 P.M. EST

Board Rescue Race

Watch Live on YouTube Watch Live on Facebook

Two-person teams — one swimmer, one board paddler — demonstrate coordination and rescue technique in surf conditions.


7/23 - 1:00 P.M. EST

Singles Surf Boat Race

Watch Live on YouTube Watch Live on Facebook

Individual rowers take on the surf solo — requiring strong technical rowing skills and endurance.


7/23 - 2:00 P.M. EST

Open Landline Race

Watch Live on YouTube Watch Live on Facebook

A throwback-style event using a rope and reel system. Four-person teams rescue a swimmer using various formats. Victim starts at a flag in the water.


7/23 - 3:00 P.M. EST

American Ironman/Ironwoman Race

Watch Live on YouTube Watch Live on Facebook

A triathlon-style challenge with swimming, board paddling, and running. Athletes must transition seamlessly between disciplines.


7/23 - 4:00 P.M. EST

Beach Flags (Prelims)

Watch Live on YouTube Watch Live on Facebook

A high-intensity sprint event where athletes race to grab a baton (flag) buried in the sand — one fewer than the number of competitors. Prelims for Open division; prelims & finals for Age Groups.


7/23 - 4:30 P.M. EST

Championship Highlights

Watch Live on YouTube Watch Live on Facebook

Post-race studio show with insights and analysis. 



Thursday, July 24

7/24 - 8:00 A.M. EST

2K Beach Race

Watch Live on YouTube Watch Live on Facebook

A grueling 2,000-meter race through soft sand that puts athletes’ speed and stamina to the test.


7/24 - 8:30 A.M. EST

Run-Swim-Run Race

Watch Live on YouTube Watch Live on Facebook

Participants sprint from shore to sea, swim through surf, and then run to the finish. A fast-paced simulation of surf rescue endurance.


7/24 - 9:30 A.M. EST

Board Relay Race

Watch Live on YouTube Watch Live on Facebook

Teams of three paddlers navigate the surf in a relay format. Coordination and fast transitions are key.


7/24 - 10:30 A.M. EST

Surf Ski Race

Watch Live on YouTube Watch Live on Facebook

Competitors race long, narrow surf skis through the waves. It’s a high-speed ocean course that demands power and balance.


7/24 - 11:30 A.M. EST

90m Sprint Race

Watch Live on YouTube Watch Live on Facebook

A short-distance beach sprint that tests acceleration, explosiveness, and technique in soft sand.


7/24 - 12:00 P.M. EST

Championship Highlights

Watch Live on YouTube Watch Live on Facebook

Halftime post-race studio show with insights and analysis. 


7/24 - 1:30 P.M. EST

International Ironman/Ironwoman Race

Watch Live on YouTube Watch Live on Facebook

A more advanced surf lifesaving triathlon featuring surf ski paddling, board paddling, and swimming. This event demands peak endurance and versatility.


7/24 - 2:30 P.M. EST

Run Relay Race

Watch Live on YouTube Watch Live on Facebook

A team sprint event with each member running a leg of the race in relay format.


7/24 - 3:30 P.M. EST

Taplin Relay Race

Watch Live on YouTube Watch Live on Facebook

The most comprehensive team event: athletes rotate through swimming, board paddling, ski paddling, and running. A true showcase of all-around surf lifesaving skills.


7/24 - 4:30 P.M. EST

Championship Highlights

Watch Live on YouTube Watch Live on Facebook

Post-race studio show with insights and analysis. 


7/24 - 6:30 P.M. EST

Beach Flags Finals 

Watch Live on YouTube Watch Live on Facebook

Top qualifiers from Wednesday’s prelims return for the final round of this fan-favorite sprint event.



 

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